Amount of Manganese, Mn in Snacks, granola bar, chewy, reduced sugar, all flavors
Snacks
In 100 g (Grams) of Snacks, granola bar, chewy, reduced sugar, all flavors there is 1.133 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Snacks, granola bar, chewy, reduced sugar, all flavors.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
|
19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Snacks, granola bar, chewy, reduced sugar, all flavors
Snacks, granola bar, chewy, reduced sugar, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, chewy, reduced sugar, all flavors are listed below.
Water
|
11.65 g
|
11.65%
|
Energy (calorie)
|
412 kcal
|
|
Energy (joule)
|
1725 kJ
|
|
Protein
|
5.55 g
|
5.55%
|
Total lipid (fat)
|
12.5 g
|
12.5%
|
Ash
|
0.9 g
|
0.9%
|
Carbohydrate, by difference
|
69.4 g
|
69.4%
|
Fiber, total dietary
|
3.1 g
|
3.1%
|
Sugars, total
|
20.8 g
|
20.8%
|
Calcium, Ca
|
417 mg
|
0.42%
|
Iron, Fe
|
2.03 mg
|
|
Magnesium, Mg
|
48 mg
|
0.05%
|
Phosphorus, P
|
159 mg
|
0.16%
|
Potassium, K
|
199 mg
|
0.20%
|
Sodium, Na
|
312 mg
|
0.31%
|
Zinc, Zn
|
1.34 mg
|
|
Copper, Cu
|
0.163 mg
|
|
Manganese, Mn
|
1.133 mg
|
|
Selenium, Se
|
5.7 µg
|
|
Fluoride, F
|
0.1 µg
|
|
Nutrients in Snacks, granola bar, chewy, reduced sugar, all flavors